CLASSES

An Interweaving of Somatics & Yoga 

 Online Class

Tuesday's - 9:00am 

Payment: $10-$15/class, 

see Payment Options >

Recordings Available 

In Person Class

Saturdays - 9:00am

515 College Rd. Ste 3, Greensboro, NC

Space is limited, registration required. 

Payment: $10-$15

see Payment Options >

For details on classes and 

registration, contact Sheila via email or txt 

 breathingyoga@att.net
336.681.4566

Payment Options

for

Sheila Wenzel Yoga & Somatics, LLC

Apple Pay

Venmo @Sheila-P-Wenzel-3

Checks (email for address)

or 

 Gentle Yoga 

Fridays

In Person & Online Options

9:00am - 10:00am

The Triad Yoga Institute

Registration & Payments through: 

www.triadyoga.com 

  "Sheila's yoga is gentle but effective. She understands how the body works on a deep level, and her compassion and caring show through in every session." - Trish P.