Hips & SACRUM IMMERSION

Interweaving SATYA (Sensory Awareness Training), Yoga & Marma Point Therapy

11:00am - 12:45pm

Saturday, May 6th, 2023

For Registration & Questions, Contact Sheila 

@ breathingyoga@att.net or txt 336.681.4566

Interweaving SATYA (Sensory Awareness Training), Yoga & Marma Point Therapy

IN-PERSON 

11:00am - 1:00pm

Saturday, June 17th, 2023

at

Just Breathe Yoga & Bodywork

4 E. Main St., Martinsville, VA

For Registration & Questions: 276.340.9621

Registration Fee- $35, Early Registration- $30 if paid before June 10th.

In this class we address the all-important value of aligning head over shoulders, release tension and rehydrate the tissues of shoulders, chest, upper back, and neck to help with headaches, counter rounded shoulders and kyphotic curvature of spine and bring greater awareness to forward head posture. Marmas are vital energy points on the body that connect to our Pranic flow, energy systems and chakras; like gateways opening into the body’s inner pathways signaling the body to produce what it needs to promote healing, a window of perception into the subtle body, animating the movement of prana through the nadis that pass through the connective tissue system.