INTERNAL ORGANS SERIES
THE LARGE INTESTINE
An Immersion on "The Large Intestine"
August 17th - 11:00am - 12:45pm
@ The Triad Yoga Institute
3940 West Market Street, Greensboro, NC
(Registration with Sheila Wenzel)
This class is limited in number of students due to the one-on-one approach to deepen your practice.
Register by August 12th
Register with Payment of $25.00 on one of the following options: Type "Large Intestine" on payment
Apple Pay
Venmo - Sheila-P-Wenzel-3
paypal.me/sheilawenzel
Check (Txt, or email me for address if sending check)
Prepare to move slowly, softly, "not like a raging waterfall."
Diving deep with sliding, gliding, spiraling movements on the floor into the visceral world of the organs. The organs need movement, contraction and expansion to fuel longevity and vitality.
Overburdened organs can develop adhesions, scar tissue that renders them less pliable.
The combined somatics movements with yoga compress and decompress; twist, contract and expand to support motility. Each organ is tethered to neighboring structures, diaphragm, lungs, other organs. How we feel in our muscles and joints, digestion, elimination, emotional and psychological health begins in gut.
In this class we'll explore the physiological and emotional qualities of the large intestine and it's connection to lung, brain, and our overall well-being.